About

A far infrared sauna utilizes far infrared waves to penetrate the body. Unlike infrared saunas and steam saunas the far infrared wave can penetrate 45mm into the body raising the body's core temperature. This process promotes sweating, and detoxification and a myriad of other health benefits. Steam saunas are hot air that surrounds the body, causing the body to sweat but this is more of a superficial benefit and does not penetrate into the body.

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Some of the many health benefits of using a far infrared sauna frequently are; 

Helps to burn fat, reduces cellulite, great for the skin, cardiovascular health support, warms up muscles before exercise, pain relief, eases joint pain and stiffness, detoxifies the body, improves the immune system, reduces stress and calms the mind and body.

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Add a far infrared sauna to enhance your next Spinal Flow session, Massage  or AromaTouch 

Click here to learn how to prepare for your far infrared session